What we do
Studio Upstairs provides dedicated art studios and life-changing creative interventions for adults experiencing mental health or emotional difficulties. We support you to improve your wellbeing, reconnect with your creativity, and build confidence through making art.
Choose from two therapeutic pathways:
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Full Studio Membership – open access for deep, ongoing artistic practice within a supportive community
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Art Anchor – structured weekly group sessions focused on wellbeing and creative recharge.
We understand that showing up can be the hardest part. Our studio environment prioritises:
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Zero Judgment: The focus is on the creative process, not the product.
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Adaptability: Team Members are trained to accommodate fluctuating attendance and energy levels due to physical or mental health needs.
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Privacy: We respect the space and story of every member.
INVEST IN OUR ART
ART AT HOME
Do you like drawing or painting, yet lack inspiration? Do you feel that you need a guiding hand to get you started - or take you further? Do you feel that using your creativity is a way to calm your mind?
Our art boxes bring a regular experience of guided art delivered to your home.
Start Creating Now: Explore Our Art Boxes.
"I have tried a lot of different therapies but nothing has helped like Studio Upstairs has"
SU Member
"Studio Upstairs is the foundation stone of my life that helps to keep me safe, stable and sane."
SU Member
"Studio Upstairs is my harbour in a violent storm. Without it I would be in a much worse state"
SU Member
"SU has been the most meaningful intervention in my mental health support that I can remember"
SU Member